Ridhima Rampal

Ridhima Rampal is a Counselling Psychologist and Narrative Practitioner working in private practice with adolescents, young adults, couples, and families. Her work focuses on helping individuals make sense of their experiences and build on their existing strengths in ways that feel meaningful and sustainable. Trained across India and the UK (MSc Psychology, MSc Child & Adolescent Psychology, and Couple & Family Therapy from TISS), she brings a collaborative, non-judgmental approach rooted in narrative therapy and a neurodivergent-affirming lens. Ridhima works extensively with neurodivergent individuals, supporting executive functioning, emotional regulation, and everyday challenges using trauma-informed and strength-based approaches. She is particularly interested in how early attachment experiences and parent–child dynamics shape emotional regulation and identity — especially within contemporary urban family contexts.